BSK's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
242.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1682 kcal Fat: 81.21g | Prot: 60.68g | Carb: 166.56g.   Breakfast: Fried Egg, coffee, bacon, butter, pancakes, sugar free syrup. Dinner: cooks chicken tenders, Coleslaw, onion rings, tea. Snacks/Other: mcdonalds ham biscuit, coffee, coffee, strawberry jelly, bread. more...
on diet BSK's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BSK's weight history


BSK's Recent Activity

BSK's Own Activity

No recent activity.

BSK's Buddies

No recent activity.

Other Member Diet Recent Activity

karenwoods53 updated their Exercise Diary.
allthewaydown recorded a Weight Entry at 196.0 lb.
glen commented on notelaine's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.
Maritagunilla recorded a Weight Entry at 145.3 lb.
Keilin_4 supported Matthewsiv's Weight Entry.
justinjones1 recorded a Weight Entry at 230.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.