BSK's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
242.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1682 kcal Fat: 81.21g | Prot: 60.68g | Carb: 166.56g.   Breakfast: sugar free syrup, pancakes, coffee, bacon, butter, Fried Egg. Dinner: tea, Coleslaw, onion rings, cooks chicken tenders. Snacks/Other: bread, mcdonalds ham biscuit, strawberry jelly, coffee, coffee. more...
on diet BSK's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BSK's own diet

 previous entry - BSK  (03 Feb)
 next entry - BSK  (17 Feb)


BSK's weight history


BSK's Recent Activity

BSK's Own Activity

No recent activity.

BSK's Buddies

No recent activity.

Other Member Diet Recent Activity

stevieg37 recorded a Weigh In at 378.8 lb.
Beachken updated their Exercise Diary.
Glaun replied to catlover630's post - stuck at same weight.
durind recorded a Weigh In at 248.0 lb.
Rachel.field recorded a Weigh In at 207.9 lb.
BadgerDan recorded a Weigh In at 179.8 lb.
franciscogaray recorded a Journal Entry.
wszymczak_afs1 recorded a Weigh In at 156.4 lb.