BSK's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
242.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1682 kcal Fat: 81.21g | Prot: 60.68g | Carb: 166.56g.   Breakfast: Fried Egg, coffee, bacon, butter, pancakes, sugar free syrup. Dinner: cooks chicken tenders, Coleslaw, onion rings, tea. Snacks/Other: mcdonalds ham biscuit, coffee, coffee, strawberry jelly, bread. more...
on diet BSK's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BSK's weight history


BSK's Recent Activity

BSK's Own Activity

No recent activity.

BSK's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on SjF60's Journal Entry.
madkat68 supported DenizLopeGunes's Weigh In.
Steven Lloyd replied to nicole_jenner's post - 70 Pounds in 5 Months?.
eddieb96 recorded a Weigh In at 202.7 lb.
FiveTwoCowboy updated their Exercise Diary.
jessejames632 recorded a Weigh In at 201.0 lb.
bljeff recorded a Weigh In at 361.0 lb.
chesgreen commented on their Journal Entry.