BSK's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
242.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1682 kcal Fat: 81.21g | Prot: 60.68g | Carb: 166.56g.   Breakfast: Fried Egg, coffee, bacon, butter, pancakes, sugar free syrup. Dinner: cooks chicken tenders, Coleslaw, onion rings, tea. Snacks/Other: mcdonalds ham biscuit, coffee, coffee, strawberry jelly, bread. more...
on diet BSK's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BSK's weight history


BSK's Recent Activity

BSK's Own Activity

No recent activity.

BSK's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported Arabella66's Weigh In.
Arabella66 recorded a Journal Entry.
soonsoonsoon supported bdmgoggins's Journal Entry.
Sarah1950 supported sonnymac's Journal Entry.
IIIamJameson updated their Food Diary.
sharynfrost recorded a Weigh In at 230.0 lb.
Bonnybelle updated their Food Diary.
tomstoots recorded a Weigh In at 150.0 lb.