Weigh In record (no journal entry) for 11 February 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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457 kcal
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Fat: 11.44g | Prot: 19.21g | Carb: 76.03g.
Breakfast: Kiwi Fruit, Bran Flakes , Cappuccino. Lunch: Apples, Lentil Soup. more...
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steady weight
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rosieb28's weight history
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