rosieb28's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
148.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1363 kcal Fat: 57.55g | Prot: 53.73g | Carb: 160.95g.   Breakfast: Cappuccino, Lactose Free Fat Free Milk, Nice Morning, Freshly Squeezed Orange Juice. Lunch: Minestrone Soup (Home Recipe), Egg Noodles (Enriched, Cooked). Dinner: Minestrone Soup (Home Recipe). Snacks/Other: Yogurt 100% Naturale Albicocche, Carrot Cake with Icing, Walnuts, Pink Lady Apples, Yogurt 0,1% Ananas , Milk (Other Than Whole, 1% or Skim). more...
1999 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet rosieb28's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosieb28's weight history


rosieb28's Recent Activity

rosieb28's Own Activity

No recent activity.

rosieb28's Buddies

No recent activity.

Other Member Diet Recent Activity

ERIKA88888 recorded a Weigh In at 187.0 lb.
mankb recorded a Weigh In at 196.7 lb.
Sagigirlfriend recorded a Weigh In at 205.0 lb.
Topher2112 updated their Food Diary.
HCB supported annie1249's Journal Entry.
Sugar Waffle supported Paula Saunders's Weigh In.
2B_Batman commented on michaelsgirl515's Journal Entry.
erikahollister commented on annie1249's Weigh In.