rosieb28's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
148.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1363 kcal Fat: 57.55g | Prot: 53.73g | Carb: 160.95g.   Breakfast: Cappuccino, Lactose Free Fat Free Milk, Nice Morning, Freshly Squeezed Orange Juice. Lunch: Minestrone Soup (Home Recipe), Egg Noodles (Enriched, Cooked). Dinner: Minestrone Soup (Home Recipe). Snacks/Other: Yogurt 100% Naturale Albicocche, Carrot Cake with Icing, Walnuts, Pink Lady Apples, Yogurt 0,1% Ananas , Milk (Other Than Whole, 1% or Skim). more...
1999 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet rosieb28's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosieb28's weight history


rosieb28's Recent Activity

rosieb28's Own Activity

No recent activity.

rosieb28's Buddies

No recent activity.

Other Member Diet Recent Activity

nicolefredrickson recorded a Weight Entry at 151.5 lb.
Ke2li commented on their Journal Entry.
pierrott updated their Food Diary.
Ryan Rainey recorded a Journal Entry.
Robcarp2 recorded a Weight Entry at 144.0 lb.
wholefoodnut commented on their Journal Entry.
MoMo6700 supported mgabicor's Journal Entry.
Antonela Gaspari supported cristiandecaro's Journal Entry.