rosieb28's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
148.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1363 kcal Fat: 57.55g | Prot: 53.73g | Carb: 160.95g.   Breakfast: Nice Morning, Lactose Free Fat Free Milk, Cappuccino, Freshly Squeezed Orange Juice. Lunch: Minestrone Soup (Home Recipe), Egg Noodles (Enriched, Cooked). Dinner: Minestrone Soup (Home Recipe). Snacks/Other: Carrot Cake with Icing, Yogurt 0,1% Ananas , Yogurt 100% Naturale Albicocche, Pink Lady Apples, Milk (Other Than Whole, 1% or Skim), Walnuts. more...
1999 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet rosieb28's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rosieb28's own diet



rosieb28's weight history


rosieb28's Recent Activity

rosieb28's Own Activity

No recent activity.

rosieb28's Buddies

No recent activity.

Other Member Diet Recent Activity

TorhildJ recorded a Journal Entry.
nb girl replied to PinkRose88's post - I Need Tips for beating sugar addiction......
Cryskat recorded a Journal Entry and a Weigh In at 271.2 lb.
Adam176 recorded a Weigh In at 209.4 lb.
get50kgtooctober recorded a Weigh In at 116.4 lb.
ccferrari87 recorded a Journal Entry and a Weigh In at 136.0 lb.
MalibuBaby recorded a Weigh In at 263.0 lb.
Robin Beymer recorded a Weigh In at 143.6 lb.