rosieb28's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
148.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1363 kcal Fat: 57.55g | Prot: 53.73g | Carb: 160.95g.   Breakfast: Nice Morning, Lactose Free Fat Free Milk, Cappuccino, Freshly Squeezed Orange Juice. Lunch: Minestrone Soup (Home Recipe), Egg Noodles (Enriched, Cooked). Dinner: Minestrone Soup (Home Recipe). Snacks/Other: Pink Lady Apples, Yogurt 100% Naturale Albicocche, Milk (Other Than Whole, 1% or Skim), Walnuts, Yogurt 0,1% Ananas , Carrot Cake with Icing. more...
1999 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet rosieb28's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rosieb28's own diet



rosieb28's weight history


rosieb28's Recent Activity

rosieb28's Own Activity

No recent activity.

rosieb28's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffwwill updated their Exercise Diary.
GabLynn supported glitterbugturkeyturk's Journal Entry.
Tettisen recorded a Weigh In at 152.1 lb.
TinyDoll recorded a Weigh In at 154.4 lb.
Kelly Griffin recorded a Weigh In at 166.7 lb.
oofster commented on gingin40's Journal Entry.
snezica supported Draglist's Journal Entry.
Subarugirll commented on alzurutt's Weigh In.