Nitara's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
134.5 lb Lost so far: 9.5 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Nitara's own diet   gaining 0.4 lb a week

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rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

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