ashfarms's Journal, 27 July 2010

240.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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2371 kcal

Fat: 125.88g | Prot: 72.68g | Carb: 239.72g.   Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon, French Vanilla Creamer, coffee. Lunch: Fettuccini with Chicken And Broccoli, Crystal Light Peach Mango Green Tea. Dinner: Cookie Dough, EarthGrains 35 Wheat, Lay's Potatoe Chips. Snacks/Other: Yoplait Original Strawberry Shortcake, Crystal Light Peach Mango Green Tea. more...

2995 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...