Weigh In record (no journal entry) for 10 February 2013
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 February 2013:
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1526 kcal
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Fat: 54.36g | Prot: 82.44g | Carb: 176.81g.
Breakfast: olive oil, red potato, red onion, green pepper, eggs, green beans. Lunch: brazilian cheese bread, mixed salad, chicken. Dinner: cottage cheese. Snacks/Other: raspberry gluten free scone, provolone, deli ham, chocolate bread, gluten free bread, fruit cake. more...
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2244 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Standing - 2 hours. more...
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steady weight
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