Weigh In record (no journal entry) for 10 February 2013
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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1958 kcal
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Fat: 85.42g | Prot: 88.45g | Carb: 159.26g.
Lunch: wingstop fries, wingstop vegetables, wingstop, mcdonalds french fries, Double Cheeseburger. Dinner: spaghetti sauce with meat, dreamfields . Snacks/Other: natures bakery fig. more...
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losing 14.0 lb a week
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simonj's weight history
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