DanielleRG's Journal, 10 February 2013

193.8 lb Lost so far: 16.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

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1497 kcal

Fat: 68.90g | Prot: 77.00g | Carb: 168.26g.   Breakfast: great value barbacue potato chips. Lunch: Pepsi. Dinner: Prepared Yellow Mustard, 96% Fat Free Honey Ham Cold Cuts (Wallet Pack), Deli American Cheese Slices, 100% Whole Wheat Bread Honey. Snacks/Other: Almonds, Hot Fudge Topping, Chocolate Almond Premium Ice Cream. more...

2258 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 minutes, Walking (slow) - 2/mph - 1 hour and 8 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...