DanielleRG's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
192.0 lb Lost so far: 5.2 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1109 kcal Fat: 26.37g | Prot: 126.00g | Carb: 102.75g.   Breakfast: Water. Lunch: grilled pork steak, Onions and Peppers, BBQ Pork, Brussels Sprouts, Water, Steamed Cauliflower, Orange Chicken, steamed broccoli, Fajita Chicken, Cabbage. Dinner: 96% Fat Free Honey Ham Cold Cuts (Wallet Pack), 96% Fat Free Honey Ham Cold Cuts (Wallet Pack), Green Beans (Canned), 100% Whole Wheat Bread Honey. Snacks/Other: Water, Fountain drink with 50% ice. more...
2341 kcal Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet DanielleRG's own diet  

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DanielleRG recorded a Weigh In at 181.2 lb.
DanielleRG recorded a Weigh In at 180.0 lb.
DanielleRG recorded a Weigh In at 180.4 lb.
DanielleRG recorded a Weigh In at 181.0 lb.

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jparlett supported sherryhedding's Journal Entry.

Other Member Diet Recent Activity

robbi updated their Food Diary.
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