Weigh In record (no journal entry) for 08 February 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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3236 kcal
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Fat: 123.16g | Prot: 224.88g | Carb: 302.31g.
Breakfast: Slagers Achterham, Belegen Kaas, Harde Broodjes. Lunch: Kipfilet, Zachte Volkoren Broodjes. Dinner: Ristorante Pizza Tonno, Tonijn in Water (uit Blik). Snacks/Other: Belegen Kaas, Knäckebröd Sesam, Melk (Halfvol), Micellar Casein Perfection, Belegen Kaas, Melk (Halfvol), Mass Perfection. more...
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