| March 2013 |
| Mon 18th: |
2493 *
|
69%
|
fat: 87.74g |
| |
protein: 128.41g |
| |
carbs: 287.14g |
|
-
|
-
|
| Sun 17th: |
2928 *
|
81%
|
fat: 82.64g |
| |
protein: 155.97g |
| |
carbs: 372.24g |
|
-
|
-
|
| Sat 16th: |
2046 *
|
57%
|
fat: 110.16g |
| |
protein: 104.10g |
| |
carbs: 154.78g |
|
-
|
-
|
| Fri 15th: |
3195 *
|
89%
|
fat: 165.35g |
| |
protein: 156.66g |
| |
carbs: 272.08g |
|
-
|
-
|
| Thu 14th: |
3391 *
|
94%
|
fat: 120.40g |
| |
protein: 203.16g |
| |
carbs: 371.63g |
|
-
|
-
|
| Wed 13th: |
3574 *
|
99%
|
fat: 158.08g |
| |
protein: 200.92g |
| |
carbs: 336.46g |
|
-
|
-
|
| Tue 12th: |
3219 *
|
89%
|
fat: 141.56g |
| |
protein: 186.61g |
| |
carbs: 292.84g |
|
-
|
-
|
| Mon 11th: |
3220 *
|
89%
|
fat: 135.78g |
| |
protein: 144.44g |
| |
carbs: 358.91g |
|
-
|
-
|
| Sun 10th: |
2967 *
|
82%
|
fat: 141.06g |
| |
protein: 141.36g |
| |
carbs: 278.74g |
|
-
|
-
|
| Sat 9th: |
3090 *
|
86%
|
fat: 116.44g |
| |
protein: 157.46g |
| |
carbs: 363.84g |
|
-
|
-
|
| Fri 8th: |
4143 *
|
115%
|
fat: 211.03g |
| |
protein: 195.24g |
| |
carbs: 384.39g |
|
-
|
-
|
| Thu 7th: |
3674 *
|
102%
|
fat: 185.98g |
| |
protein: 231.30g |
| |
carbs: 286.75g |
|
-
|
-
|
| Wed 6th: |
3415 *
|
95%
|
fat: 159.88g |
| |
protein: 176.41g |
| |
carbs: 333.59g |
|
-
|
-
|
| Tue 5th: |
3124 *
|
87%
|
fat: 156.20g |
| |
protein: 153.11g |
| |
carbs: 307.88g |
|
-
|
-
|
| Mon 4th: |
2685 *
|
75%
|
fat: 114.73g |
| |
protein: 149.46g |
| |
carbs: 281.39g |
|
-
|
-
|
| Sun 3rd: |
2931 *
|
81%
|
fat: 112.50g |
| |
protein: 183.97g |
| |
carbs: 302.94g |
|
-
|
-
|
| Sat 2nd: |
2644 *
|
73%
|
fat: 105.44g |
| |
protein: 134.31g |
| |
carbs: 289.10g |
|
-
|
-
|
| Fri 1st: |
3528 *
|
98%
|
fat: 152.31g |
| |
protein: 189.94g |
| |
carbs: 328.36g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
3088 *
|
86%
|
fat: 135.62g |
| |
protein: 127.75g |
| |
carbs: 324.52g |
|
-
|
-
|
| Wed 27th: |
2294 *
|
64%
|
fat: 78.47g |
| |
protein: 103.29g |
| |
carbs: 290.10g |
|
-
|
-
|
