Weigh In record (no journal entry) for 10 February 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2013:
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3248 kcal
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Fat: 119.30g | Prot: 158.45g | Carb: 388.47g.
Breakfast: Harde Broodjes, Jonge Kaas 48+. Lunch: Fritessaus, Franse Frietjes (Medium), Mckroket, Cheeseburger, Coca-Cola (Blikje). Dinner: Zachte Volkoren Broodjes, Bitterballen. Snacks/Other: Micellar Casein Perfection, Melk (Halfvol), Jonge Kaas 48+, Sesam Knackebrod. more...
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