jamisonmatt's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
217.0 lb Lost so far: 5.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1281 kcal Fat: 54.50g | Prot: 62.00g | Carb: 136.00g.   Breakfast: D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Peasant Soup, Original Olga Sandwich, Olga's Snackers. more...
3257 kcal Activities & Exercise: Exercise machine (moderate) - 57 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
on diet jamisonmatt's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jamisonmatt's weight history


jamisonmatt's Recent Activity

jamisonmatt's Own Activity

No recent activity.

jamisonmatt's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 161.8 lb.
Hayden Gillett recorded a Weigh In at 202.8 lb.
Sutan recorded a Journal Entry and a Weigh In at 177.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
duckerbug recorded a Journal Entry and a Weigh In at 246.9 lb.
arumfiasari recorded a Weigh In at 83.8 lb.
kai0815 recorded a Weigh In at 146.5 lb.
omricohen recorded a Weigh In at 132.3 lb.