jamisonmatt's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
217.0 lb Lost so far: 5.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1281 kcal Fat: 54.50g | Prot: 62.00g | Carb: 136.00g.   Breakfast: D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Peasant Soup, Original Olga Sandwich, Olga's Snackers. more...
3257 kcal Activities & Exercise: Exercise machine (moderate) - 57 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
on diet jamisonmatt's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jamisonmatt's weight history


jamisonmatt's Recent Activity

jamisonmatt's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mamamc7 commented on mylahxandermom's Journal Entry.
thumbbuddy commented on loveshope26's Journal Entry.
javiermama updated their Food Diary.
Amlank1651 recorded a Weight Entry at 155.4 lb.
kespey recorded a Weight Entry at 149.4 lb.
irakuznesova recorded a Weight Entry at 110.2 lb.
Kaylaslovinlife recorded a Weight Entry at 149.8 lb.
RunningJoe commented on loveshope26's Journal Entry.