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dwhmlh's Journal, 10 February 2013
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Weigh In record (no journal entry) for 10 February 2013
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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810 kcal
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Fat: 20.00g | Prot: 57.00g | Carb: 102.00g.
Breakfast: Jimmy dean delights sausage egg and cheese. Lunch: Healthmex Mahi Mahi Burrito. more...
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on diet dwhmlh's own diet
gaining 1.1 lb a week
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