dwhmlh's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
233.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
810 kcal Fat: 20.00g | Prot: 57.00g | Carb: 102.00g.   Breakfast: Jimmy dean delights sausage egg and cheese. Lunch: Healthmex Mahi Mahi Burrito. more...
on diet dwhmlh's own diet   gaining 9.8 lb a week

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dwhmlh recorded a Weight Entry at 215.2 lb.
dwhmlh recorded a Weight Entry at 213.8 lb.
dwhmlh recorded a Weight Entry at 210.6 lb.
dwhmlh recorded a Weight Entry at 212.4 lb.

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