trucker's Journal, 10 February 2013

I am starting over today have been different diets over the years lost a lot on the Hcg diet last year, however, have not been able to to do it again. Have a wedding to go to in 2 weeks and I would like to lose at least 10 pounds by then starting south beach diet tomorrow.
189.1 lb Lost so far: 0 lb.    Still to go: 39.1 lb.    Diet followed N/A.
on diet Fat Smash Diet  

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mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.