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I went to the doctors last friday and received a clean bill of health. She didn't think that I was eating too low, she said the fact that I am getting away with it is probably because I spend 9 hours a day at a computer.
I am trying to improve that. I started working out at the local pool.
Diet Calendar Entries for 27 July 2010:
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722 kcal
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Fat: 45.11g | Prot: 65.76g | Carb: 10.97g.
Breakfast: lean hamburger, bottled water. Lunch: french fries, bottled water. Dinner: bottled water, pork loin. Snacks/Other: feta cheese, olive oil, zucchini. more...
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2958 kcal
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Activities & Exercise:
Dance (slow step) - 10 minutes, Swimming (slow) - 20 minutes, Exercise machine (slow) - 15 minutes, Walking (moderate) - 3/mph - 44 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 16 minutes, Desk Work - 9 hours. more...
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