cherryblossommj's Journal, 10 February 2013

Confused and curious. I'm going from blah to lots of water lots of exercise and my weight has gone up slightly and then today my scale shows my BMI has gone up. Is that water and muscle?

Diet Calendar Entry for 10 February 2013:
170 kcal Fat: 1.50g | Prot: 5.00g | Carb: 33.00g.   Breakfast: yoplait strawberry yogurt. more...

   Support   

Comments 
Those scales aren't super accurate when measuring fat because our bodies water fluctuates so much. Google why the scale lies" to get insight in to water weight fluctuations. Just eating too much sodium one day can affect the scale the next. Many factors will make the scale go up and down all day long. 
10 Feb 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cherryblossommj's weight history


cherryblossommj's Recent Activity

cherryblossommj's Own Activity

No recent activity.

cherryblossommj's Buddies

hollipop commented on their Weight Entry.

Other Member Diet Recent Activity

Sumari Boonzaaier recorded a Journal Entry and a Weight Entry at 138.0 lb.
echiang recorded a Journal Entry and a Weight Entry at 151.8 lb.
glen commented on LaShrebeka_BeastMode's Journal Entry.
jamescooley recorded a Weight Entry at 336.0 lb.
meremark updated their Food Diary.
Lotus1970 recorded a Weight Entry at 127.4 lb.
bobbiduncan commented on their Journal Entry.
Char60 commented on KAC777's Journal Entry.