Tonya Palmer's Journal, 10 February 2013

Wednesday I get my thyroid nuked. Curious about what it will do with my weight.
247.3 lb Lost so far: 9.7 lb.    Still to go: 67.3 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 1.5 lb a week

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Tonya Palmer submitted a diet Tip.
Tonya Palmer recorded a Weigh In at 264.0 lb.
Tonya Palmer recorded a Weigh In at 266.0 lb.
Tonya Palmer recorded a Weigh In at 267.2 lb.

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hting recorded a Journal Entry and a Weigh In at 112.0 lb.
queenbee168 recorded a Weigh In at 202.4 lb.
SteveC23 recorded a Weigh In at 236.4 lb.
damccormick updated their Food Diary.
chybych recorded a Weigh In at 145.9 lb.
mistylove recorded a Journal Entry and a Weigh In at 162.7 lb.
Angelicaesw recorded a Weigh In at 141.3 lb.
raj_truscript recorded a Journal Entry and a Weigh In at 183.4 lb.