Weigh In record (no journal entry) for 10 February 2013
Diet Calendar Entry for 10 February 2013:
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444 kcal
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Fat: 14.25g | Prot: 41.02g | Carb: 41.72g.
Breakfast: Grapefruit. Lunch: Cabbage, Steamed or Boiled Shrimp. Dinner: Baby Spinach, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Melba Rounds - Garlic, Navels Oranges. more...
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