Circe32's Journal, 10 February 2013

241.3 lb Lost so far: 6.5 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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1913 kcal

Fat: 64.88g | Prot: 70.28g | Carb: 227.26g.   Breakfast: Lightly Salted Spreadable Butter, Wholemeal Bread. Lunch: Cottage Pie. Dinner: Cottage Pie. Snacks/Other: Hot Chocolate Drink with Mint, Tea with Milk, Bananas, Light Mandarin Yoghurt, Sauvignon Blanc Wine, Hazelnut Spread, Lightly Salted Spreadable Butter, Plain Crepe. more...

2666 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...