Circe32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 26th: 609 * 32%
fat: 12.00g
|
protein: 21.10g
|
carbs: 103.00g
- -
Wed 20th: 1067 * 56%
fat: 29.93g
|
protein: 72.36g
|
carbs: 129.39g
3233  2166
Tue 19th: 2540 134%
fat: 68.30g
|
protein: 88.23g
|
carbs: 257.25g
3206  666
Mon 18th: 1490 78%
fat: 52.76g
|
protein: 80.22g
|
carbs: 170.56g
- -
Fri 15th: 880 * 46%
fat: 46.97g
|
protein: 34.01g
|
carbs: 79.10g
3206  2326
Thu 14th: 2348 124%
fat: 89.80g
|
protein: 78.12g
|
carbs: 193.75g
3223  875
Wed 13th: 2326 122%
fat: 67.91g
|
protein: 69.29g
|
carbs: 229.66g
3206*  880
Tue 12th: 2074 * 109%
fat: 79.96g
|
protein: 100.00g
|
carbs: 226.51g
3223  1149
Mon 11th: 2038 107%
fat: 43.84g
|
protein: 57.54g
|
carbs: 186.76g
2792  754
Sun 10th: 1913 * 101%
fat: 64.88g
|
protein: 70.28g
|
carbs: 227.26g
2666  753
Sat 9th: 1533 * 81%
fat: 41.15g
|
protein: 45.79g
|
carbs: 103.11g
2691  1158
Fri 8th: 2025 * 107%
fat: 79.20g
|
protein: 69.22g
|
carbs: 165.28g
3236*  1211
Thu 7th: 2778 * 146%
fat: 93.30g
|
protein: 90.24g
|
carbs: 220.77g
3236  458
Wed 6th: 2027 107%
fat: 54.84g
|
protein: 67.98g
|
carbs: 204.12g
3253  1226
Tue 5th: 1579 83%
fat: 53.26g
|
protein: 74.41g
|
carbs: 192.07g
3236*  1657
Mon 4th: 1733 * 91%
fat: 47.99g
|
protein: 80.99g
|
carbs: 242.71g
3253  1520
Sun 3rd: 1695 * 89%
fat: 61.64g
|
protein: 49.44g
|
carbs: 176.49g
2694*  999
Sat 2nd: 1570 * 83%
fat: 40.34g
|
protein: 41.97g
|
carbs: 137.89g
2746  1176
Fri 1st: 1747 92%
fat: 60.69g
|
protein: 53.30g
|
carbs: 132.93g
3240  1493
January 2013
Thu 31st: 2120 112%
fat: 42.77g
|
protein: 61.50g
|
carbs: 193.51g
3240*  1120

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