Keila Bell's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
163.1 lb Lost so far: 8.9 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1250 kcal Fat: 47.30g | Prot: 91.02g | Carb: 117.42g.   Breakfast: Banana Creme 55 Shake. Lunch: Tuna Salad Sandwich on Honey Wheat. Dinner: Organic Boneless Beef Rib Eye Steak, Sweet Potato (Without Salt, Baked In Skin, Cooked). more...

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hernanmelendez joined challenge The 25lb Christmas Present.
becksywecksy recorded a Weigh In at 235.9 lb.
noreenjrp31 supported Kuanalio's Weigh In.
always4me replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
lizevans1 recorded a Weigh In at 187.0 lb.
Deborahg382 supported tapney's Weigh In.
Kuanalio recorded a Weigh In at 178.0 lb.
Renate Bikker recorded a Weigh In at 147.7 lb.