Keila Bell's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
163.1 lb Lost so far: 8.9 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1250 kcal Fat: 47.30g | Prot: 91.02g | Carb: 117.42g.   Breakfast: Banana Creme 55 Shake. Lunch: Tuna Salad Sandwich on Honey Wheat. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Organic Boneless Beef Rib Eye Steak. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Isagenix Cleanse and Fat Burning Program



Keila Bell's weight history


Keila Bell's Recent Activity

Keila Bell's Own Activity

No recent activity.

Keila Bell's Buddies

No recent activity.

Other Member Diet Recent Activity

Maria Harwood recorded a Weigh In at 144.4 lb.
Marx recorded a Weigh In at 161.0 lb.
lvg33 recorded a Weigh In at 178.2 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.1 lb.
bak426 updated their Exercise Diary.
siberianswirl recorded a Weigh In at 135.4 lb.
phenix83z recorded a Weigh In at 176.1 lb.
Jackson88 recorded a Weigh In at 179.0 lb.