Weigh In record (no journal entry) for 10 February 2013
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153.2 lb
Lost so far: 1.0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 February 2013:
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1355 kcal
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Fat: 57.64g | Prot: 37.46g | Carb: 142.15g.
Breakfast: activia, Coffee (Brewed From Grounds), Sugar, banana. Lunch: greek salad, thin crust pizza with no cheese. Dinner: low fat egg salad, special k, savignon blanc, carrot, hummus, syrah, Original Rye Crispbread, chocolate, meringue, hard goat cheese. more...
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3006 kcal
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Activities & Exercise:
Running - 7/mph - 48 minutes, Sleeping - 8 hours, Desk Work - 13 hours and 12 minutes, Housework - 2 hours. more...
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gaining 12.6 lb a week
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LMR6478's weight history
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