krazeee's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
287.7 lb Lost so far: 25.3 lb.    Still to go: 67.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1935 kcal Fat: 61.97g | Prot: 110.06g | Carb: 258.70g.   Breakfast: Diet Cranberry Spray Juice, Blueberry Fruit & Grain Cereal Bars, carbmaster strawberry colada yogurt. Lunch: 97% Fat Free Sliced Honey Ham, Light String Cheese, Chewy Granola Bars - Chocolate Chip, Dill Cucumber Pickles. Dinner: Tomato Sauce, Mexican Style Shredded Cheese, Sandwich Thins - Multi-Grain, Sandwich Thins - Multi-Grain. Snacks/Other: Chocolate Chip Chewy Dipped Granola Bar, Light String Cheese, Light String Cheese, carbmaster strawberry colada yogurt, Light String Cheese, Chewy Granola Bars - Chocolate Chip, Chewy Granola Bars - Chocolate Chip, Chocolate Chip Chewy Dipped Granola Bar. more...
on diet krazeee's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krazeee's own diet



krazeee's weight history


krazeee's Recent Activity

krazeee's Own Activity

krazeee recorded a Weigh In at 282.7 lb.
krazeee recorded a Weigh In at 285.3 lb.
krazeee recorded a Weigh In at 295.2 lb.

krazeee's Buddies

No recent activity.

Other Member Diet Recent Activity

lilac671 recorded a Weigh In at 160.0 lb.
Cargocare recorded a Weigh In at 236.0 lb.
suzytrws commented on effie_4's Journal Entry.
karensharples recorded a Weigh In at 171.6 lb.
gpicasso recorded a Weigh In at 212.0 lb.
TCE updated their Food Diary.
Chriscee63 recorded a Weigh In at 171.4 lb.
josie570 recorded a Weigh In at 145.0 lb.