spalmer60's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
196.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet spalmer60's own diet  

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HCB commented on Muscle Mabry's Journal Entry.
wholefoodnut commented on HCB's Journal Entry.
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