katiebelle2011's Journal, 09 February 2013

v upset stomach so expected less
140.9 lb Lost so far: 10.1 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1110 kcal Fat: 43.50g | Prot: 14.61g | Carb: 132.34g.   Breakfast: Pure Irish Butter, Spicy Parsnip Soup. Lunch: Rye Bread, High Bake Water Biscuits. Snacks/Other: Mint Creme. more...
gaining 7.8 lb a week

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