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:)
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139.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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272 kcal
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Fat: 17.87g | Prot: 20.18g | Carb: 10.82g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Cooked Spinach (from Fresh), Poached Egg. more...
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losing 10.9 lb a week
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