baby624's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
126.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1090 kcal Fat: 26.92g | Prot: 141.22g | Carb: 77.72g.   Breakfast: Old Fashioned Steel Cut Oats, chicken breast. Lunch: 100% Whole Wheat Tortillas, Reduced Sodium Pepper Jack Cheese Slices, Extra Lean Ground Beef 96/4. Dinner: Cheddar Jalapeno Bread, Filet of Sirloin Steaks, Red Potatoes, Shrimp, Baby Spinach. Snacks/Other: Asparagus Stir Fry, Asparagus Stir Fry, chicken breast, chicken breast. more...
1482 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet baby624's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for baby624's own diet



baby624's weight history


baby624's Recent Activity

baby624's Own Activity

baby624 recorded a Weigh In at 126.5 lb.
baby624 recorded a Weigh In at 126.2 lb.
baby624 recorded a Weigh In at 125.1 lb.
baby624 recorded a Weigh In at 125.0 lb.

baby624's Buddies

jparlett supported Nikihampton's Weigh In.

Other Member Diet Recent Activity

sdiver supported deaby16's Journal Entry.
robinbrown recorded a Weigh In at 135.0 lb.
corinaelenacaliman recorded a Weigh In at 199.1 lb.
Lily273 updated their Food Diary.
Sylke recorded a Weigh In at 157.0 lb.
Ketomancer updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 159.8 lb.
Donna Mashburn commented on MudBug's Journal Entry.