baby624's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
126.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1090 kcal Fat: 26.92g | Prot: 141.22g | Carb: 77.72g.   Breakfast: Old Fashioned Steel Cut Oats, chicken breast. Lunch: 100% Whole Wheat Tortillas, Reduced Sodium Pepper Jack Cheese Slices, Extra Lean Ground Beef 96/4. Dinner: Cheddar Jalapeno Bread, Filet of Sirloin Steaks, Red Potatoes, Shrimp, Baby Spinach. Snacks/Other: Asparagus Stir Fry, Asparagus Stir Fry, chicken breast, chicken breast. more...
1482 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet baby624's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for baby624's own diet



baby624's weight history


baby624's Recent Activity

baby624's Own Activity

baby624 recorded a Weigh In at 126.5 lb.
baby624 recorded a Weigh In at 126.2 lb.
baby624 recorded a Weigh In at 126.0 lb.
baby624 recorded a Weigh In at 125.4 lb.

baby624's Buddies

jparlett and celestia76 are now buddies.

Other Member Diet Recent Activity

prando15 recorded a Weigh In at 221.2 lb.
JaimieLBoles supported XshapeshiftX's Journal Entry.
TatyPudim updated their Exercise Diary.
Ann444 supported Jimmy Dell's Weigh In.
msbuggirl supported SmoothieGal77's Journal Entry.
dayberndt updated their Exercise Diary.
wholefoodnut commented on XshapeshiftX's Journal Entry.
Simonestt recorded a Weigh In at 149.0 lb.