baby624's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
126.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1296 kcal Fat: 38.13g | Prot: 158.50g | Carb: 95.75g.   Breakfast: Old Fashioned Steel Cut Oats, chicken breast. Lunch: chicken breast, Reduced Sodium Pepper Jack Cheese Slices, 100% Whole Wheat Tortillas, Seaweed Salad. Dinner: Glory Foods Cut, Fresh & Tender Kale, Lean Ground Turkey, new york strip. Snacks/Other: chicken breast, Asparagus Stir Fry, Asparagus Stir Fry, chicken breast, PB2 with Chocolate, PB2 Powdered Peanut Butter, Rice Cakes - Lightly Salted, Yogurt Honey Peanut. more...
1637 kcal Activities & Exercise: Weight Training (moderate) - 41 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet baby624's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for baby624's own diet



baby624's weight history


baby624's Recent Activity

baby624's Own Activity

baby624 recorded a Journal Entry and a Weigh In at 116.6 lb.
baby624 recorded a Weigh In at 117.4 lb.
baby624 recorded a Weigh In at 115.9 lb.
baby624 recorded a Weigh In at 117.0 lb.

baby624's Buddies

Hilton515 recorded a Weigh In at 183.6 lb.
jparlett and garyl are now buddies.

Other Member Diet Recent Activity

fent888 updated their Exercise Diary.
garyl supported their Weigh In.
nicki225 recorded a Weigh In at 191.1 lb.
gstal005 recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
simpsonaj194 recorded a Weigh In at 207.5 lb.
-FatWarrior- commented on 8hunter6's Journal Entry.
Ashmy_Ash supported annmarie1987's Journal Entry.