baby624's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
126.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1296 kcal Fat: 38.13g | Prot: 158.50g | Carb: 95.75g.   Breakfast: Old Fashioned Steel Cut Oats, chicken breast. Lunch: chicken breast, Seaweed Salad, 100% Whole Wheat Tortillas, Reduced Sodium Pepper Jack Cheese Slices. Dinner: new york strip, Glory Foods Cut, Fresh & Tender Kale, Lean Ground Turkey. Snacks/Other: Yogurt Honey Peanut, Asparagus Stir Fry, Asparagus Stir Fry, PB2 with Chocolate, PB2 Powdered Peanut Butter, Rice Cakes - Lightly Salted, chicken breast, chicken breast. more...
1637 kcal Activities & Exercise: Weight Training (moderate) - 41 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet baby624's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for baby624's own diet



baby624's weight history


baby624's Recent Activity

baby624's Own Activity

baby624 updated their Food Diary.
baby624 recorded a Weigh In at 122.0 lb.
baby624 updated their Food Diary.
baby624 recorded a Weigh In at 119.0 lb.

baby624's Buddies

jparlett supported DarleneW101's Journal Entry.

Other Member Diet Recent Activity

silvana carina domingues and FILHA DO REI are now buddies.
diaz8176 recorded a Weigh In at 127.0 lb.
Renee21 updated their Food Diary.
joannnz recorded a Weigh In at 106.3 lb.
Upapa Epops updated their Food Diary.
BadBoyBlue updated their Food Diary.
hoosier436 recorded a Journal Entry.
jdarpino recorded a Weigh In at 307.0 lb.