jpcullen70's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1095 kcal Fat: 33.63g | Prot: 71.65g | Carb: 131.92g.   Breakfast: Total Lean Shake, fat free milk, apple. Lunch: sun chips, swiss cheese, subway roast beef. Snacks/Other: apple, precious cheese. more...
on diet jpcullen70's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jpcullen70's own diet



jpcullen70's weight history


jpcullen70's Recent Activity

jpcullen70's Own Activity

No recent activity.

jpcullen70's Buddies

No recent activity.

Other Member Diet Recent Activity

sethwilliams joined challenge 400 JUMPING JACKS PER DAY CHALLENGE.
myawethinTICself commented on Glaun's Journal Entry.
SakuraMoonAngel recorded a Weigh In at 147.4 lb.
teskandar updated their Food Diary.
EbizzleJ updated their Food Diary.
joyousbecky recorded a Weigh In at 219.6 lb.
Chummy57C recorded a Journal Entry and a Weigh In at 194.8 lb.
DLArnold recorded a Weigh In at 209.0 lb.