jpcullen70's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1095 kcal Fat: 33.63g | Prot: 71.65g | Carb: 131.92g.   Breakfast: fat free milk, Total Lean Shake, apple. Lunch: subway roast beef, sun chips, swiss cheese. Snacks/Other: precious cheese, apple. more...
on diet jpcullen70's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpcullen70's weight history


jpcullen70's Recent Activity

jpcullen70's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

a6s recorded a Weight Entry at 188.0 lb.
DollfaceChills commented on grand89's Journal Entry.
Aladron77 updated their Food Diary.
maggamin recorded a Weight Entry at 125.4 lb.
Jenniez82760 recorded a Weight Entry at 250.0 lb.
Tiny Piggy recorded a Weight Entry at 191.0 lb.
JEdie001 recorded a Weight Entry at 223.5 lb.
Liknes recorded a Weight Entry at 179.2 lb.