jpcullen70's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1095 kcal Fat: 33.63g | Prot: 71.65g | Carb: 131.92g.   Breakfast: fat free milk, Total Lean Shake, apple. Lunch: subway roast beef, sun chips, swiss cheese. Snacks/Other: precious cheese, apple. more...
on diet jpcullen70's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpcullen70's weight history


jpcullen70's Recent Activity

jpcullen70's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

XSoD recorded a Weight Entry at 307.6 lb.
Rella918 commented on foxx63's Journal Entry.
Damaris Berdut supported petepriestley's Weight Entry.
brookofmirkwood commented on their Journal Entry.
ashley.verardi recorded a Weight Entry at 226.3 lb.
thedjbc supported brookofmirkwood's Journal Entry.
adamevegod1 supported DaianaAzpil's Journal Entry.
AnneSion commented on their Journal Entry.