jpcullen70's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1095 kcal Fat: 33.63g | Prot: 71.65g | Carb: 131.92g.   Breakfast: fat free milk, Total Lean Shake, apple. Lunch: subway roast beef, sun chips, swiss cheese. Snacks/Other: precious cheese, apple. more...
on diet jpcullen70's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpcullen70's weight history


jpcullen70's Recent Activity

jpcullen70's Own Activity

No recent activity.

jpcullen70's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim commented on their Journal Entry.
John10251 commented on april761's Journal Entry.
Crjsjh recorded a Weight Entry at 146.0 lb.
lucky enough to make it supported AngieBern's Weight Entry.
betty100236 recorded a Weight Entry at 133.6 lb.
Rguarino supported Tormentor2's Weight Entry.
Blindside recorded a Journal Entry and a Weight Entry at 196.6 lb.
linkrunner supported NavymomT's Journal Entry.