jpcullen70's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1095 kcal Fat: 33.63g | Prot: 71.65g | Carb: 131.92g.   Breakfast: fat free milk, Total Lean Shake, apple. Lunch: subway roast beef, sun chips, swiss cheese. Snacks/Other: precious cheese, apple. more...
on diet jpcullen70's own diet   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jpcullen70's weight history

jpcullen70's Recent Activity

jpcullen70's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

abellsnh supported brixmode's Journal Entry.
Fatboy199 commented on Vmartens14's Journal Entry.
MillaLite supported markdodgehome's Journal Entry.
Phoenix84 supported RoseTampa's Journal Entry.
Horseshu1 commented on g young's Journal Entry.
pandasmom updated their Food Diary.
Draglist commented on their Journal Entry.
emilyfabz supported Cwti21's Journal Entry.