jpcullen70's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1095 kcal Fat: 33.63g | Prot: 71.65g | Carb: 131.92g.   Breakfast: Total Lean Shake, fat free milk, apple. Lunch: swiss cheese, sun chips, subway roast beef. Snacks/Other: apple, precious cheese. more...
on diet jpcullen70's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jpcullen70's own diet



jpcullen70's weight history


jpcullen70's Recent Activity

jpcullen70's Own Activity

No recent activity.

jpcullen70's Buddies

No recent activity.

Other Member Diet Recent Activity

Hathor43 commented on Ashley Sewards's Journal Entry.
BMA77 recorded a Weigh In at 190.0 lb.
shafalikmd recorded a Weigh In at 170.0 lb.
LuissF updated their Exercise Diary.
kristen0317 recorded a Weigh In at 204.2 lb.
lrenteria recorded a Weigh In at 190.5 lb.
Loch_Tess supported Hermiones Mom's Journal Entry.
tute75 updated their Food Diary.