jpcullen70's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
192.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1624 kcal Fat: 68.83g | Prot: 67.58g | Carb: 198.82g.   Breakfast: whole wheat bread, jiff peanut butte, smuckers strawberry. Lunch: vegetable stir fry, apple. Dinner: kung pao shrimp, fried rice, vegetable egg roll. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry, apple, Honey Roasted Peanuts (1.75 oz), jiff peanut butter. more...
on diet jpcullen70's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpcullen70's weight history


jpcullen70's Recent Activity

jpcullen70's Own Activity

No recent activity.

jpcullen70's Buddies

No recent activity.

Other Member Diet Recent Activity

area281 recorded a Journal Entry.
locustest112 recorded a Weigh In at 150.0 lb.
brucemcguigan commented on michaelwilliams1's Weigh In.
Faye Young added JessEdwards1991's Eggplant Fries recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Crookedriver commented on XshapeshiftX's Journal Entry.
dglass updated their Food Diary.
jeffreysig recorded a Weigh In at 216.2 lb.