jpcullen70's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
192.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1624 kcal Fat: 68.83g | Prot: 67.58g | Carb: 198.82g.   Breakfast: jiff peanut butte, smuckers strawberry, whole wheat bread. Lunch: vegetable stir fry, apple. Dinner: vegetable egg roll, fried rice, kung pao shrimp. Snacks/Other: apple, jiff peanut butter, Nutri-Grain Cereal Bar - Strawberry, Honey Roasted Peanuts (1.75 oz). more...
on diet jpcullen70's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jpcullen70's own diet



jpcullen70's weight history


jpcullen70's Recent Activity

jpcullen70's Own Activity

No recent activity.

jpcullen70's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported Draglist's Journal Entry.
VeggieJunkie commented on Jillzee00's Journal Entry.
SmoothieGal77 supported Jillzee00's Journal Entry.
Katrina Sue updated their Food Diary.
paupey recorded a Weigh In at 169.5 lb.
fatdanny recorded a Weigh In at 176.9 lb.
Sugar Waffle supported northernmusician's Journal Entry.
Blue_Bull recorded a Journal Entry and a Weigh In at 256.4 lb.