| May 2013 |
| Thu 16th: |
1185 *
|
-
|
fat: 34.69g |
| |
protein: 31.63g |
| |
carbs: 192.32g |
|
-
|
-
|
| Mon 13th: |
500 *
|
-
|
fat: 18.14g |
| |
protein: 15.25g |
| |
carbs: 72.01g |
|
-
|
-
|
| Wed 8th: |
580 *
|
-
|
fat: 18.14g |
| |
protein: 17.25g |
| |
carbs: 90.01g |
|
-
|
-
|
| Mon 6th: |
480 *
|
-
|
fat: 19.14g |
| |
protein: 12.25g |
| |
carbs: 67.01g |
|
-
|
-
|
| Fri 3rd: |
560 *
|
-
|
fat: 18.14g |
| |
protein: 17.25g |
| |
carbs: 85.01g |
|
-
|
-
|
| Thu 2nd: |
1763 *
|
-
|
fat: 55.76g |
| |
protein: 125.73g |
| |
carbs: 191.99g |
|
-
|
-
|
| Wed 1st: |
1523 *
|
-
|
fat: 58.31g |
| |
protein: 83.46g |
| |
carbs: 177.45g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
412 *
|
-
|
fat: 10.37g |
| |
protein: 13.61g |
| |
carbs: 69.07g |
|
-
|
-
|
| Mon 29th: |
1249 *
|
-
|
fat: 47.48g |
| |
protein: 58.85g |
| |
carbs: 149.54g |
|
-
|
-
|
| Fri 26th: |
872 *
|
-
|
fat: 29.51g |
| |
protein: 25.86g |
| |
carbs: 130.58g |
|
-
|
-
|
| Wed 24th: |
508 *
|
-
|
fat: 10.67g |
| |
protein: 32.71g |
| |
carbs: 72.94g |
|
-
|
-
|
| Tue 23rd: |
1196 *
|
-
|
fat: 41.46g |
| |
protein: 54.72g |
| |
carbs: 151.96g |
|
-
|
-
|
| Mon 22nd: |
897 *
|
-
|
fat: 18.94g |
| |
protein: 64.21g |
| |
carbs: 121.97g |
|
-
|
-
|
| Fri 19th: |
393 *
|
-
|
fat: 3.06g |
| |
protein: 30.00g |
| |
carbs: 65.89g |
|
-
|
-
|
| Thu 18th: |
560 *
|
-
|
fat: 18.14g |
| |
protein: 17.25g |
| |
carbs: 84.01g |
|
-
|
-
|
| Wed 17th: |
288 *
|
-
|
fat: 2.67g |
| |
protein: 28.71g |
| |
carbs: 38.94g |
|
-
|
-
|
| Tue 16th: |
322 *
|
-
|
fat: 10.37g |
| |
protein: 8.61g |
| |
carbs: 53.07g |
|
-
|
-
|
| Mon 15th: |
649 *
|
-
|
fat: 13.22g |
| |
protein: 40.76g |
| |
carbs: 96.49g |
|
-
|
-
|
| Sun 14th: |
711 *
|
-
|
fat: 19.86g |
| |
protein: 34.28g |
| |
carbs: 101.11g |
|
-
|
-
|
| Sat 13th: |
1258 *
|
-
|
fat: 36.42g |
| |
protein: 78.02g |
| |
carbs: 163.75g |
|
-
|
-
|
