jpcullen70's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 16th: 1185 * -
fat: 34.69g
|
protein: 31.63g
|
carbs: 192.32g
- -
Mon 13th: 500 * -
fat: 18.14g
|
protein: 15.25g
|
carbs: 72.01g
- -
Wed 8th: 580 * -
fat: 18.14g
|
protein: 17.25g
|
carbs: 90.01g
- -
Mon 6th: 480 * -
fat: 19.14g
|
protein: 12.25g
|
carbs: 67.01g
- -
Fri 3rd: 560 * -
fat: 18.14g
|
protein: 17.25g
|
carbs: 85.01g
- -
Thu 2nd: 1763 * -
fat: 55.76g
|
protein: 125.73g
|
carbs: 191.99g
- -
Wed 1st: 1523 * -
fat: 58.31g
|
protein: 83.46g
|
carbs: 177.45g
- -
April 2013
Tue 30th: 412 * -
fat: 10.37g
|
protein: 13.61g
|
carbs: 69.07g
- -
Mon 29th: 1249 * -
fat: 47.48g
|
protein: 58.85g
|
carbs: 149.54g
- -
Fri 26th: 872 * -
fat: 29.51g
|
protein: 25.86g
|
carbs: 130.58g
- -
Wed 24th: 508 * -
fat: 10.67g
|
protein: 32.71g
|
carbs: 72.94g
- -
Tue 23rd: 1196 * -
fat: 41.46g
|
protein: 54.72g
|
carbs: 151.96g
- -
Mon 22nd: 897 * -
fat: 18.94g
|
protein: 64.21g
|
carbs: 121.97g
- -
Fri 19th: 393 * -
fat: 3.06g
|
protein: 30.00g
|
carbs: 65.89g
- -
Thu 18th: 560 * -
fat: 18.14g
|
protein: 17.25g
|
carbs: 84.01g
- -
Wed 17th: 288 * -
fat: 2.67g
|
protein: 28.71g
|
carbs: 38.94g
- -
Tue 16th: 322 * -
fat: 10.37g
|
protein: 8.61g
|
carbs: 53.07g
- -
Mon 15th: 649 * -
fat: 13.22g
|
protein: 40.76g
|
carbs: 96.49g
- -
Sun 14th: 711 * -
fat: 19.86g
|
protein: 34.28g
|
carbs: 101.11g
- -
Sat 13th: 1258 * -
fat: 36.42g
|
protein: 78.02g
|
carbs: 163.75g
- -

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