Weigh In record (no journal entry) for 09 February 2013
Diet Calendar Entries for 09 February 2013:
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1122 kcal
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Fat: 31.51g | Prot: 107.65g | Carb: 101.23g.
Breakfast: sliced oven roasted turkey, american cheese slice, potato roll. Lunch: kroger fruit & nut granola, pineapple, the greek gods. Dinner: i can believe it's not butter light, broccoli cauliflower, pork chop. Snacks/Other: twisted cherry, casein, twisted cherry, orange. more...
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2002 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Running (jogging) - 5/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
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