trueviet101's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013

160.4 lb Lost so far: 19.6 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:

540 kcal

Fat: 36.00g | Prot: 6.00g | Carb: 54.00g. Breakfast: ikea hazelnut. more...

on diet trueviet101's own diet losing 1.2 lb a week


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trueviet101's weight history

	joodlovesfood recorded a weigh in at 155.0 lb.
	Jholandez recorded a weigh in at 161.4 lb.

	Thomasbap recorded a weigh in at 192.8 lb.
	Daninwall recorded a weigh in at 169.5 lb.
	PizzaLover88 updated their Food Diary.
	Russell Lerette recorded a weigh in at 174.0 lb.
	EricaMRussell recorded a weigh in at 145.0 lb.
	darlene-823 updated their Food Diary.
	LBrad51 recorded a weigh in at 123.0 lb.
	LaurenMercier recorded a weigh in at 165.0 lb.