alvari10's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
192.7 lb Lost so far: 14.6 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet alvari10's own diet  

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alvari10 recorded a Weigh In at 187.6 lb.
alvari10 recorded a Weigh In at 188.3 lb.
alvari10 recorded a Weigh In at 189.2 lb.
alvari10 recorded a Weigh In at 190.5 lb.

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DallasM supported Speaklife2's Journal Entry.
Ssupersaw joined challenge Exercise 5x a day 5-10 minutes each.
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chadlius88 commented on their Journal Entry.
Vefman updated their Exercise Diary.