alvari10's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
194.9 lb Lost so far: 12.3 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 2.3 lb a week

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alvari10 recorded a Weigh In at 186.5 lb.
alvari10 recorded a Weigh In at 185.2 lb.
alvari10 recorded a Weigh In at 186.7 lb.
alvari10 recorded a Weigh In at 189.8 lb.

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Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 177.0 lb.
crazykitty5 recorded a Weigh In at 176.4 lb.
CSM101 recorded a Weigh In at 187.0 lb.
millerm40 recorded a Weigh In at 186.8 lb.
Athaki recorded a Journal Entry and a Weigh In at 188.0 lb.
zellka supported erictsai822's Weigh In.
Richard6079 recorded a Weigh In at 208.0 lb.
Deflandre04 updated their Exercise Diary.