JillAUlch's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
223.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
635 kcal Fat: 31.27g | Prot: 18.42g | Carb: 70.69g.   Breakfast: French Vanilla Coffee Creamer, Coffee, Homemade Granola. more...
on diet JillAUlch's own diet   gaining 0.8 lb a week

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jbsmith recorded a Weigh In at 213.0 lb.
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Bernards updated their Food Diary.
hawazabel added Ladybug_gee's Balsamic Vinegar Vegetable Blend with Bell Peppers recipe to their cook book.
Herosmith updated their Exercise Diary.
mcal6316 recorded a Weigh In at 248.0 lb.