Weigh In record (no journal entry) for 09 February 2013
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223.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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635 kcal
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Fat: 31.27g | Prot: 18.42g | Carb: 70.69g.
Breakfast: Homemade Granola, French Vanilla Coffee Creamer, Coffee. more...
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gaining 0.8 lb a week
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