Weigh In record (no journal entry) for 23 April 2013
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223.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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452 kcal
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Fat: 19.55g | Prot: 25.76g | Carb: 43.76g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Toasted Whole Wheat Bread, Fried Egg, Coffee, French Vanilla Coffee Creamer. more...
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steady weight
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JillAUlch's weight history
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