Weigh In record (no journal entry) for 26 July 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 July 2010:
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801 kcal
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Fat: 20.29g | Prot: 66.15g | Carb: 94.78g.
Breakfast: stevia, milk, tea, water, Turkey fat free, Orange. Lunch: green pepper, iceberg lettuce, hamburger. Dinner: iceberg lettuce, wax beans, green beans, sirloin steak. Snacks/Other: Strawberries, apple. more...
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1809 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 11 hours. more...
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ljrwr1's weight history
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