Weigh In record (no journal entry) for 08 February 2013
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133.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1410 kcal
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Fat: 44.19g | Prot: 42.69g | Carb: 228.76g.
Breakfast: Pure Almond Milk - Vanilla, Blackberries, Blueberries, Strawberries, GOLEAN Crunch! Honey Almond Flax. Lunch: Cherry Tomatoes, Cantaloupe Melons, Light String Cheese, 3 Bean Chili. Dinner: noodles, 3 Bean Chili. Snacks/Other: Scoops! 100% White Corn Tortilla Chips, Original Medium Salsa, Original Medium Salsa, Scoops! 100% White Corn Tortilla Chips, Mini Ice Cream Sandwiches. more...
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gaining 0.4 lb a week
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