novapenny's Journal, 08 February 2013

calorie count only

Diet Calendar Entry for 08 February 2013:
1374 kcal Fat: 36.15g | Prot: 62.39g | Carb: 178.54g.   Breakfast: white bread, cheerios, skim milk. Lunch: greek salad dressing, roast beef, Fruit Yogurt (Lowfat, 11g Protein Per 8oz), salad. Dinner: Plain Crepe, sloppy joe. Snacks/Other: beer, banana, White Bread. more...
on diet novapenny's own diet  

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