novapenny's Journal, 08 February 2013

calorie count only

Diet Calendar Entry for 08 February 2013:
1374 kcal Fat: 36.15g | Prot: 62.39g | Carb: 178.54g.   Breakfast: white bread, cheerios, skim milk. Lunch: greek salad dressing, salad, roast beef, Fruit Yogurt (Lowfat, 11g Protein Per 8oz). Dinner: sloppy joe, Plain Crepe. Snacks/Other: banana, White Bread, beer. more...
on diet novapenny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



novapenny's weight history


novapenny's Recent Activity

novapenny's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tidygirl commented on DO N OK's Journal Entry.
mostafayeganeh recorded a Weight Entry at 220.0 lb.
Mikis Kalogeris recorded a Weight Entry at 206.1 lb.
gusmum71 updated their Exercise Diary.
Marcer14 updated their Food Diary.
RSIN555 supported chesgreen's Journal Entry.
iturriberry updated their Exercise Diary.
KingHo recorded a Weight Entry at 182.3 lb.