novapenny's Journal, 08 February 2013

calorie count only

Diet Calendar Entry for 08 February 2013:
1374 kcal Fat: 36.15g | Prot: 62.39g | Carb: 178.54g.   Breakfast: white bread, skim milk, cheerios. Lunch: Fruit Yogurt (Lowfat, 11g Protein Per 8oz), greek salad dressing, salad, roast beef. Dinner: sloppy joe, Plain Crepe. Snacks/Other: White Bread, banana, beer. more...
on diet novapenny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



novapenny's weight history


novapenny's Recent Activity

novapenny's Own Activity

No recent activity.

novapenny's Buddies

No recent activity.

Other Member Diet Recent Activity

pysyckos recorded a Weigh In at 196.4 lb.
working toward goal recorded a Weigh In at 155.0 lb.
fasteddieski recorded a Weigh In at 165.4 lb.
chneal recorded a Weigh In at 177.4 lb.
Naeshae recorded a Weigh In at 116.0 lb.
buny1 commented on dclaytor's Journal Entry.
mnturtle recorded a Journal Entry and a Weigh In at 228.8 lb.
gingin40 updated their Exercise Diary.