novapenny's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
144.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1826 kcal Fat: 58.72g | Prot: 82.80g | Carb: 223.78g.   Breakfast: skim milk, cheerios, marmalade, white bread, vector. Lunch: greek salad dressing, strawberry jam, maple syrup, salad, Scone, skim milk, turkey fiest soup. Dinner: Bread Stuffing, Coconut Cream Pie, Cooked Summer Squash, noodles, beer, Boneless Pork Shoulder Picnic Roast. Snacks/Other: jello. more...
on diet novapenny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



novapenny's weight history


novapenny's Recent Activity

novapenny's Own Activity

No recent activity.

novapenny's Buddies

No recent activity.

Other Member Diet Recent Activity

tsunami101 recorded a Weigh In at 280.4 lb.
jimt36 recorded a Weigh In at 179.0 lb.
dxadxa recorded a Weigh In at 211.9 lb.
Okosuly recorded a Weigh In at 170.2 lb.
lovethefitlife recorded a Weigh In at 167.4 lb.
tamahome02000 recorded a Weigh In at 184.0 lb.
fasteddieski recorded a Weigh In at 165.0 lb.
mmauldin21 recorded a Weigh In at 188.6 lb.