novapenny's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
144.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1826 kcal Fat: 58.72g | Prot: 82.80g | Carb: 223.78g.   Breakfast: skim milk, cheerios, marmalade, white bread, vector. Lunch: greek salad dressing, strawberry jam, maple syrup, salad, Scone, skim milk, turkey fiest soup. Dinner: Bread Stuffing, Coconut Cream Pie, Cooked Summer Squash, noodles, beer, Boneless Pork Shoulder Picnic Roast. Snacks/Other: jello. more...
on diet novapenny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



novapenny's weight history


novapenny's Recent Activity

novapenny's Own Activity

No recent activity.

novapenny's Buddies

No recent activity.

Other Member Diet Recent Activity

elgniwsylime recorded a Weigh In at 125.0 lb.
heidiies supported their Weigh In.
Hipaagrammy supported JanardanR's Journal Entry.
Normandyinca updated their Food Diary.
unclerick updated their Exercise Diary.
Sugar Waffle joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
Ellen63 recorded a Weigh In at 265.0 lb.
cwilson7873 updated their Food Diary.