novapenny's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
144.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1826 kcal Fat: 58.72g | Prot: 82.80g | Carb: 223.78g.   Breakfast: skim milk, cheerios, marmalade, white bread, vector. Lunch: greek salad dressing, strawberry jam, maple syrup, salad, Scone, skim milk, turkey fiest soup. Dinner: Bread Stuffing, Coconut Cream Pie, Cooked Summer Squash, noodles, beer, Boneless Pork Shoulder Picnic Roast. Snacks/Other: jello. more...
on diet novapenny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



novapenny's weight history


novapenny's Recent Activity

novapenny's Own Activity

No recent activity.

novapenny's Buddies

No recent activity.

Other Member Diet Recent Activity

jbheath recorded a Weigh In at 165.6 lb.
Klipshorn updated their Food Diary.
annayae recorded a Weigh In at 439.0 lb.
millerm40 supported mars2kids's Journal Entry.
marksbrm recorded a Weigh In at 189.0 lb.
Judas13 updated their Food Diary.
DEBORAHMARIE1 recorded a Weigh In at 238.0 lb.
HappyJohn9 recorded a Weigh In at 337.0 lb.