novapenny's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
145.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 February 2013:
1374 kcal Fat: 36.15g | Prot: 62.39g | Carb: 178.54g.   Breakfast: white bread, cheerios, skim milk. Lunch: greek salad dressing, salad, roast beef, Fruit Yogurt (Lowfat, 11g Protein Per 8oz). Dinner: sloppy joe, Plain Crepe. Snacks/Other: banana, White Bread, beer. more...
on diet novapenny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



novapenny's weight history


novapenny's Recent Activity

novapenny's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PShearing updated their Exercise Diary.
PoulC commented on XshapeshiftX's Weight Entry.
eltubbo updated their Exercise Diary.
Ajrikke updated their Food Diary.
littlelambgirl supported Dobiepaws's Journal Entry.
bslim commented on Heloan Karla's Journal Entry.
ClassySexy is following AllanAV.
206SportsFan recorded a Weight Entry at 184.6 lb.