zachnky's Journal, 08 February 2013

Day 1 of Advocare 24 day challenge! Starting with the 10 day cleanse....
176.0 lb Lost so far: 3.8 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet zachnky's own diet   losing 0.2 lb a week

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I am on Day 5 :-) 
13 Mar 13 by member: pow

     
 

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JoyThinksFSTechsSUCK recorded a Weigh In at 169.5 lb.

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TWSSueB updated their Exercise Diary.
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lowlee updated their Food Diary.