zachnky's Journal, 08 February 2013

Day 1 of Advocare 24 day challenge! Starting with the 10 day cleanse....
176.0 lb Lost so far: 3.8 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet zachnky's own diet   losing 0.2 lb a week

   Support   

Comments 
I am on Day 5 :-) 
13 Mar 13 by member: pow

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zachnky's own diet



zachnky's weight history


zachnky's Recent Activity

zachnky's Own Activity

zachnky recorded a Weigh In at 162.0 lb.
zachnky joined challenge SMALL STEPS TO A NEW YOU.

zachnky's Buddies

JoyThinksFSTechsSUCK joined challenge Lose 20 pounds by August 31st.

Other Member Diet Recent Activity

RDePas recorded a Weigh In at 207.0 lb.
ClassicRocker commented on jparlett's Journal Entry.
sarahjhodg updated their Food Diary.
Mila Shelton recorded a Weigh In at 167.8 lb.
BWelling updated their Exercise Diary.
laroalc recorded a Weigh In at 364.2 lb.
ChicaLean commented on Draglist's Journal Entry.
lfa119 recorded a Weigh In at 190.4 lb.