zachnky's Journal, 08 February 2013

Day 1 of Advocare 24 day challenge! Starting with the 10 day cleanse....
176.0 lb Lost so far: 3.8 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet zachnky's own diet   losing 0.2 lb a week

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I am on Day 5 :-) 
13 Mar 13 by member: pow

     
 

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zachnky joined challenge 8 Weeks to the 2017 Summer Body.
zachnky recorded a Weight Entry at 189.6 lb.
zachnky recorded a Weight Entry at 191.2 lb.

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JimboG recorded a Weight Entry at 174.8 lb.

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fjasmine updated their Food Diary.
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baangd recorded a Journal Entry and a Weight Entry at 218.7 lb.
aldeanv recorded a Weight Entry at 206.2 lb.
Pington recorded a Weight Entry at 138.2 lb.
asifanwar recorded a Weight Entry at 173.2 lb.
myjanef recorded a Weight Entry at 165.3 lb.