zachnky's Journal, 08 February 2013

Day 1 of Advocare 24 day challenge! Starting with the 10 day cleanse....
176.0 lb Lost so far: 3.8 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet zachnky's own diet   losing 0.2 lb a week

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I am on Day 5 :-) 
13 Mar 13 by member: pow

     
 

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zachnky recorded a Weigh In at 184.6 lb.
zachnky supported MariannairaM's Weigh In.
zachnky commented on their Journal Entry.
zachnky recorded a Journal Entry and a Weigh In at 185.0 lb.

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JimboG recorded a Weigh In at 183.0 lb.
weightless1 and zachnky are now buddies.

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csmithrun71 recorded a Weigh In at 223.3 lb.
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Mimzy63 recorded a Weigh In at 201.0 lb.
Lynnmarg recorded a Weigh In at 196.6 lb.
johnpersico recorded a Weigh In at 153.6 lb.