Mermaid Twin's Journal, 08 February 2013

Focusing this week on water and fiber...now switching to portion-serving size

Diet Calendar Entries for 08 February 2013:
1114 kcal Fat: 54.11g | Prot: 58.28g | Carb: 100.07g.   Breakfast: 2pieces Great Value whole wheat sandwich bread, egg. Lunch: Newman's own honey mustard, salad, tyson anytizers BBQ chicken. Dinner: progresso vegetable soup. Snacks/Other: cliff bar, brazil nuts. more...
2649 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Herbalife  

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