Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Teneasha
Journal
08 Feb 13
Teneasha's Journal, 08 February 2013
Teneasha's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2013
240.2 lb
Lost so far:
11.4 lb
.
Still to go:
65.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
500 kcal
Fat: 12.50g | Prot: 29.00g | Carb: 70.00g.
Dinner:
Culinary Collection Chicken Carbonara.
Snacks/Other:
Chocolatey Pretzel Vitality Cereal Bar, fit & active milk chocolate weight loss shake.
more...
2997 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Teneasha's weight history
view complete history