Teneasha's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
240.2 lb Lost so far: 11.4 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
500 kcal Fat: 12.50g | Prot: 29.00g | Carb: 70.00g.   Dinner: Culinary Collection Chicken Carbonara. Snacks/Other: fit & active milk chocolate weight loss shake, Chocolatey Pretzel Vitality Cereal Bar. more...
2997 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Teneasha's own diet   losing 7.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Teneasha's weight history


Teneasha's Recent Activity

Teneasha's Own Activity

No recent activity.

Teneasha's Buddies

No recent activity.

Other Member Diet Recent Activity

Neozilian updated their Food Diary.
1maxx1 recorded a Weigh In at 221.8 lb.
Maria Harwood recorded a Weigh In at 152.6 lb.
sandrasachageert recorded a Weigh In at 183.2 lb.
sikeii updated their Food Diary.
Zhùly updated their Food Diary.
Wahlabilly66 recorded a Weigh In at 149.0 lb.
KingVegeta recorded a Weigh In at 174.2 lb.