Teneasha's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
240.2 lb Lost so far: 11.4 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
500 kcal Fat: 12.50g | Prot: 29.00g | Carb: 70.00g.   Dinner: Culinary Collection Chicken Carbonara. Snacks/Other: fit & active milk chocolate weight loss shake, Chocolatey Pretzel Vitality Cereal Bar. more...
2997 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Teneasha's own diet   losing 7.6 lb a week

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ClassicRocker supported northernmusician's Journal Entry.
dawn_1975 recorded a Weigh In at 197.0 lb.
MightyFull supported fat2foxy's Journal Entry.
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franhud recorded a Weigh In at 165.0 lb.
LindsayT2 recorded a Journal Entry.
JennBuck61 supported jparlett's Journal Entry.