Teneasha's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
240.2 lb Lost so far: 11.4 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
500 kcal Fat: 12.50g | Prot: 29.00g | Carb: 70.00g.   Dinner: Culinary Collection Chicken Carbonara. Snacks/Other: fit & active milk chocolate weight loss shake, Chocolatey Pretzel Vitality Cereal Bar. more...
2997 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Teneasha's own diet   losing 7.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Teneasha's own diet



Teneasha's weight history


Teneasha's Recent Activity

Teneasha's Own Activity

No recent activity.

Teneasha's Buddies

No recent activity.

Other Member Diet Recent Activity

Beaches2016 updated their Food Diary.
rprielipp recorded a Weigh In at 195.0 lb.
lionpete updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
margaq recorded a Weigh In at 168.0 lb.
ChrisComedy commented on TAIC69's Journal Entry.
Tuffy Marie recorded a Weigh In at 177.0 lb.
jessicacollins recorded a Weigh In at 264.0 lb.