Teneasha's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
240.2 lb Lost so far: 11.4 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
500 kcal Fat: 12.50g | Prot: 29.00g | Carb: 70.00g.   Dinner: Culinary Collection Chicken Carbonara. Snacks/Other: fit & active milk chocolate weight loss shake, Chocolatey Pretzel Vitality Cereal Bar. more...
2997 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Teneasha's own diet   losing 7.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Teneasha's own diet



Teneasha's weight history


Teneasha's Recent Activity

Teneasha's Own Activity

No recent activity.

Teneasha's Buddies

No recent activity.

Other Member Diet Recent Activity

Pretty26 updated their Food Diary.
Firelair recorded a Journal Entry and a Weigh In at 176.4 lb.
LadyGoblyn commented on ClassicRocker's Journal Entry.
Nikki22 updated their Exercise Diary.
barnysmausal recorded a Weigh In at 269.2 lb.
Noelf recorded a Weigh In at 185.2 lb.
Annecke Opperman recorded a Weigh In at 216.7 lb.
Rohit_k updated their Food Diary.