RedStacey's Journal, 08 February 2013

I haven't worked out since Sunday because I've been sick. I went to the doctor yesterday and found out that my scale at home is wrong and I weigh less than I thought!

151.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1648 kcal

Fat: 66.19g | Prot: 91.97g | Carb: 172.70g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, creamer. Lunch: Crisp 'n Tasty Supreme Pizza (Jeno's), Nacho Cheesier Tortilla Chips, Pepsi Next (Can). Dinner: 2% Reduced Fat Milk, Velveeta Shells & Cheese (Original), Boneless Skinless Chicken Breasts. Snacks/Other: Breadsticks, Chocolate Flavor Hazelnut Spread, Natural String Cheese Part Skim. more...

1668 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...