fluffynotfat's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
264.0 lb Lost so far: 1.0 lb.    Still to go: 89.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 February 2013:
1896 kcal Fat: 77.29g | Prot: 82.81g | Carb: 223.44g.   Breakfast: Brown Sugar, Nabob Latte. Lunch: Split Pea with Ham Soup (Canned, Condensed), biscuit, water, Margarine (Vegetable Oil, 20% Fat), Cafe Collection Cappuccino Coffee, brown sugar. Dinner: Coffee with Cream and Sugar, Jumbo Weiners, Tater Puffs, Red Fruit & Cereals Yogurt. Snacks/Other: Cheddar Cheese, Hot Chocolate Cocoa (Made with Whole Milk). more...
2917 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fluffynotfat's own diet   losing 2.3 lb a week



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