fluffynotfat's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
264.0 lb Lost so far: 1.0 lb.    Still to go: 89.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 February 2013:
1896 kcal Fat: 77.29g | Prot: 82.81g | Carb: 223.44g.   Breakfast: Nabob Latte, Brown Sugar. Lunch: Margarine (Vegetable Oil, 20% Fat), Cafe Collection Cappuccino Coffee, brown sugar, biscuit, water, Split Pea with Ham Soup (Canned, Condensed). Dinner: Red Fruit & Cereals Yogurt, Jumbo Weiners, Coffee with Cream and Sugar, Tater Puffs. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Cheddar Cheese. more...
2917 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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