fluffynotfat's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
262.0 lb Lost so far: 3.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1013 kcal Fat: 44.04g | Prot: 36.78g | Carb: 118.71g.   Breakfast: 2% Fat Milk, chex cereal, Coffee with Cream and Sugar. Lunch: Dinner Rolls, Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Frankfurter or Hot Dog on Bun, Potato Chips. Snacks/Other: Coffee with Cream and Sugar. more...
2910 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

fluffynotfat's own diet

Other Journals for fluffynotfat's own diet



fluffynotfat's weight history


fluffynotfat's Recent Activity

fluffynotfat's Own Activity

No recent activity.

fluffynotfat's Buddies

angel_face0145 commented on their Journal Entry.
ZumbaToo recorded a Weigh In at 133.6 lb.

Other Member Diet Recent Activity

egan10980 recorded a Weigh In at 195.2 lb.
Bry-Guy updated their Exercise Diary.
fatty_ass commented on cyd69's Journal Entry.
DMAC1984 recorded a Journal Entry and a Weigh In at 179.9 lb.
millieska updated their Food Diary.
ChicaLean supported bigbassbrent's Journal Entry.
moemike recorded a Weigh In at 171.4 lb.
Iskandar Ismail recorded a Weigh In at 149.9 lb.