Weigh In record (no journal entry) for 08 February 2013
|
250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
2251 kcal
|
Fat: 87.27g | Prot: 99.70g | Carb: 275.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: potato salad, Spaghetti/Marinara Pasta Sauce, Italian susage, French Bread. Dinner: chips and salsa, fajita meat, flour tortilla. Snacks/Other: Iced Caffe Mocha with Whole Milk (Venti), Caffe Mocha (Grande). more...
|
gaining 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simonj's weight history
|